Move Better. Swing Freely. Play Longer.

Train your body like it’s the most important club in your bag.

Golf Mobility & Performance Classes

Whether you're chasing your next personal best or just trying to feel more confident on the course, your swing starts with how your body moves. SB Physio’s Golf Mobility & Performance Classes are designed to improve mobility, power, and control—so your body becomes an asset to your game, not a limitation.

Led by Dr. Art Van Leuven, PT, DPT—TPI Level 3 Medical Certified, Nike NG360 Golf Performance Specialist, and K-Coach Certified—these small-group classes offer expert instruction rooted in biomechanics, golf performance, and rehab-informed movement.

Two Tracks to Meet Your Needs:

GolfFit - Foundations Track

Thursdays at 11:00 AM
This class is ideal for:

  • Newer or recreational golfers

  • Players returning from injury

  • Those with mobility limitations

  • Golfers looking to build core strength, flexibility, and body awareness

Focus: Foundational mobility work, body control, posture, and joint health. You'll learn how to move efficiently and reduce the strain on your back, hips, and shoulders. Perfect for players seeking longevity and ease in their swing.

GolfFit - Performance Track

Tuesdays at 8:00 AM & Fridays at 10:00 AM
This class is designed for:

  • Competitive or high-level recreational golfers

  • Players looking to increase power and rotation

  • Those wanting to improve clubhead speed and reduce stiffness

  • Athletes with established mobility looking to advance performance

Focus: Explosive movement, rotational strength, swing-specific drills, and performance-focused mobility. Great for golfers ready to level up their physical capacity and maximize on-course results.

Class Details for Both Tracks:

  • Duration: 50 minutes

  • Class Size: 4–5 participants

  • Cost: $50 per class

  • Location: SB Physio – Santa Barbara

  • How to Join: Call 805-682-2536, email us, or book online to reserve your spot.

⚠️ These are fitness and performance-based classes—not physical therapy sessions. Classes are not billed to insurance and are fully participant-funded.

Not Sure Which Track is Right for You?
When you sign up for a class, we’ll give you a quick call to confirm it’s the right fit. We’ll make sure your goals, golf experience, and movement needs align with the track that will help you get the most out of your training.

SB Physio offers golf fitness training, mobility classes, and performance-based programs in Santa Barbara. Our Golf Mobility & Performance Class helps golfers improve swing mechanics, increase rotation, and prevent injuries with expert coaching from a TPI-certified Doctor of Physical Therapy. Proudly serving Santa Barbara, Goleta, and the Central Coast.