Move With Us

SMALL GROUP TRAINING AT SB PHYSIO

At SB Physio, we believe that movement is medicine—and that it should be accessible to everyone in our community. Our growing lineup of classes is designed to support health, confidence, and independence across all stages of life, while also creating a more social, connected environment rooted in wellness.

These classes serve as an extension of our culture—welcoming, empowering, and committed to high-quality care. They offer lower-cost, high-value options for both current and former patients, as well as community members who may not need formal physical therapy but want to stay active and strong with expert guidance.

Whether you're looking to improve balance, enhance your core strength, stay injury-free on the golf course, or simply move and feel better, our small-group classes are a great way to stay engaged with your health and the SB Physio community.